Spring has sprung. Time to hussle your ass and get those legs summer ready.
1. Dry Brush
When it comes to the common exfoliating scrubs on the market, I’m not a fan. Sugar and salt scrubs exfoliate the palms of your hands (quite uncomfortably) more than they do your actual body, and then the rest of it ends up down the drain. If you’re using a scrub with silicone beads in it, you’re being very unkind to fish and the environment.
Why Dry Brush?
Here’s How To Do It:
I recommend a natural or jute loofah pad (instead of a brush). While in the palm of your hand, the pad forms to your skin better, thus covering a bigger area. Plus, it has just the right texture for scrubbing comfortably, yet effectively while allowing you to apply the right amount of pressure. The Body Benefits Loofah pictured below can be purchased at Ulta. Any similar loofah will do the trick.
2. Moisturize with Nourishing Body Oil
Why body oil and not lotion? A natural body oil is going to give your legs a much smoother texture and healthy sheen that a lotion just can't do. And if you dry brushed, you'll enjoy feeling it glide over your new, baby soft skin!
3. Add Resistance To Your Workout
If you want quicker, more effective results to your health and fitness goals, just doing cardio isn't enough. Add some resistance or strength training and in about 2 weeks, you'll see what I mean. You don't need a gym membership or expensive equipment to achieve this either. You can do it right at home. Here's a great, quick workout to get you started on sculpting your legs:
Get Slim Without The Gym: Butt & Leg Sculptors, by Fitness Magazine
And Now for the GIVEAWAY! . . .
* Two lucky winners will receive a large MBeze Natural Body Oil + 1 Loofah to help achieve great legs and smooth skin! Here's how to enter:
1. In the comments below, tell us which scent you'd like to win.
2. If you're not already on our Exclusive Email List, sign up now! You must be on our email list to win.
3. Enter by Saturday, March 28. The winners will be announced Sunday!
That's it! But we're not done yet.
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Back to Stuff You Might Actually Find Useful & Sorta Entertaining
jmahurin40 says...
The me-fragrance-free-body-oil sounds like it would be good :)
On Mar 28, 2015
Sue J. says...
I subscribe to you via e-mail!
On Mar 28, 2015
Sue J. says...
I would love to win the Aim To Be Pleased!
On Mar 28, 2015
rajee says...
love to try Cruizee
On Mar 28, 2015
Sherry Conrad says...
Koko Haze is the one for me, so yummy.
On Mar 28, 2015
lana simanovicki says...
I like once bitten
On Mar 28, 2015
Sand says...
i would like to try Aim To Please! Sounds great!
On Mar 28, 2015
Tina says...
Once Bitten is my all time favorite. I always receive compliments from everyone I am around when I wear it!
On Mar 28, 2015
Ann Langhout says...
My fav, Aimed to be Pleased!
On Mar 28, 2015
Cindee Messineo says...
Aim To Be Pleased please!
On Mar 28, 2015
Tina Burt says...
Koko haze is my favorite scent! Can’t wait to start dry brushing!
On Mar 28, 2015
Lynn B. says...
Aimed to be pleased, please. Thanks!
On Mar 28, 2015
Karen says...
I’ve tried several scents and my current favorite is Twice Shy.
On Mar 28, 2015
Samantha says...
Cruizee all the way
On Mar 28, 2015
Julie says...
koko haze sounds great.
On Mar 28, 2015
Cynthia Richardson says...
I would like to try Cruizee.
On Mar 28, 2015
Daniela K. says...
I love your facial oil, but I’ve never tried the body oils. “Aim to be pleased” sounds great.
Thanks for the giveaway.
On Mar 28, 2015
Elizabeth M. says...
Aim to be pleased! Sounds lovely!
On Mar 28, 2015
Anita k says...
The Once Bitten would be perfect.thanks so very much for sharing.
On Mar 28, 2015
Adrian R says...
Once Bitten please.
On Mar 28, 2015
Candie L says...
I would like Once Bitten. Thank you
On Mar 28, 2015
Penny Snyder says...
I would love to try the Once Bitten!!!~
On Mar 28, 2015
Lisa Davis says...
I would like unscented
On Mar 27, 2015
Lisa Walker says...
I would like to try Once Bitten.
On Mar 27, 2015
jeani b says...
once bitten!
On Mar 27, 2015
Angela Cash says...
I would love to try the Ife Bath + Body Oil. Love that these products are cruelty free!
On Mar 27, 2015
Ashley says...
I subscribed via email and I would like the Twice Shy scent!
On Mar 27, 2015
DIANE HAMEL says...
I would love to try this…
On Mar 27, 2015
danielle marie says...
i would like either of them but probably aim to be pleased.
On Mar 27, 2015
Aaron Shapiro says...
I would like the Aim to be Pleased scent. Thanks for this giveaway!
On Mar 26, 2015
Annamarie Voss says...
It’s a tough choice but I would choose once bitten, the combo of apple blossom and lime sounds interesting.
On Mar 26, 2015
Sharon Kaminski says...
I would like the Koko Haze scent.
On Mar 26, 2015
Melissa Shirley says...
I love your recommendation but I am allergic to sandalwood. I would pick the Once Bitten one.
On Mar 26, 2015
stephanie macdonald says...
I would pick Sweet Samura <3
On Mar 26, 2015
latanya says...
signed up for email list
On Mar 26, 2015
latanya says...
Once Bitten
On Mar 26, 2015
deana c says...
The scent I would like is the “Aim to be Pleased”
On Mar 26, 2015
Tammy Woodall says...
I would love to win the scent Aim To Be Pleased (Cherry Blossom + Sandalwood). I’m sure the scent is amazing.
On Mar 25, 2015
Nicole Lancaster says...
I would like to win the Once Bitten scented body oil.
On Mar 25, 2015
Lisa V. says...
I would like the Aim to be Pleased.
On Mar 25, 2015
ELIZABETH C. says...
I definately want to try Once bitten.
On Mar 25, 2015
Shelly says...
Once Bitten
On Mar 25, 2015
Lisa says...
I’d love to win Aim to be Pleased.
On Mar 25, 2015
Denise Adderly says...
Aim to Please
On Mar 25, 2015
sarah says...
cherry blossom and sandal wood
On Mar 25, 2015
ouida stokes says...
I with you, Aim To Please, I love cherry blossoms. Thanks for the info on exfoliating it will save time and money.
On Mar 25, 2015
Kristin says...
I walk miles in the winter with frigid winds and have tried to keep my skin moisturized in harsh conditions. I found mbeze a couple of years ago and cannot stop using it. The oils are very effective and I love all the scents but once bitten has to be my favorite. Especially under a ski mask just getting a hint of lime.
On Mar 24, 2015
Tamara says...
I’ve been a Sweet Sanura devotee but I’m going to say Once Bitten might be a nice change for Spring.
On Mar 23, 2015
Molly says...
I would love to win Koko Haze!
On Mar 23, 2015
Brittney House says...
I would like to smell sweet sanura.
On Mar 23, 2015